Soul Care
Soul care is an ever-growing relationship with God through Bible study, prayer, spiritual disciplines, and lifestyle choices.
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Ask: Finding Lessons in Suffering
In the midst-or at the end--of suffering, do you ask God what He wanted you to learn? A look at asking God to help you understand what suffering is meant to produce in your life.
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Tips for Choosing–and Using–a Word or Bible Verse for the Year
Choosing a verse or word of the year can help focus your time with God for the year. Here are some tips on both choosing and using a verse for this year.
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A Little Direction for 2023
I love the idea of choosing verses or words of the year for my endeavors. This short post explains those verses, and the next post give hints on how to choose some for yourself.
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Planning a Spiritual Retreat
If you need time with God to refresh, plan, or rest, consider planning a spiritual retreat. This post has ideas for your plans as well as a downloadable checklist of ideas for where to go, what to do, and what to expect from an extended time with God.
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Sound and Fury
Shakespeare's Macbeth said life was a tale of sound and fury. Some days this is an accurate description. But look at God's kingdom, which is a place of peace, rest, and hope, and step away from the chaos into his quiet spaces.
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Advent and the Art of Waiting
I wanted to celebrate Advent. Instead I found myself with a migraine living a mini Advent and looking at the Psalms. Object lessons can hurt, y'all!
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Don’t Give the Enemy a Seat–Louie Giglio
In his book, Louie Giglio suggests God invites us to sit at his table, (Ps. 23), to know Him and love Him. Unfortunately, we invite an enemy to join us when we don’t know God well and don’t protect our thought lives. Learn ways to keep the enemy at bay and to enjoy life at the Shepherd’s table.
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Panic Update–Taking Every Thought Captive
By taking every thought captive and using some grounding techniques, I managed to get through an intense bout of panic disorder quickly, and I think I'm stronger now than when I started. This is my story.
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Beauty, Nature, and Anxiety
Beautiful landscapes--whether real or depicted, can improve mental health, including reducing anxiety. Since God made this world for us, is it any wonder that it upholds and heals us?
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Sacred Pathways: Nine Ways to Connect with God
Recently I found a little book called Sacred Pathways: Nine Ways to Connect with God. I love anything that helps me connect with God. To me Bible study, quiet time, prayer—it’s all about connecting with God. Anxiety disconnects me. I go inside myself and don’t always connect with God, who is more than happy to come when I call and hold my hand and guide me back to calm. So, I thought, nine ways to make this connection. I can use that.
