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The Power of Thoughts and Words
Defeating anxiety depends on controlling our thought life. 1 Thessalonians 5 gives us some concrete ways to do that: rejoice, pray, and give thanks. Why isn't it that easy?
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The Benefits of Being Thankful
The benefits of being thankful are many and varied, affecting our health, mind, and soul. Why is it hard to be thankful? What can I do to cultivate an attitude of thankfulness and gratitude?
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Beauty, Nature, and Anxiety
Beautiful landscapes--whether real or depicted, can improve mental health, including reducing anxiety. Since God made this world for us, is it any wonder that it upholds and heals us?
