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Jesus’ Lessons on Self Care: Christian Self Care Part Two
Jesus' life and behaviors give us a model for Christian self care and what a full, balanced life looks like.
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Three Hidden Benefits of Anxiety
Can anxiety actually create beneficial character traits in a Christian? Yep, and James gives us three. Discover how God can use your weakness for HIs purposes.
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Rhythms of Renewal–A Book Review
As far as practical, down-to-earth plans for living through and beyond anxiety, this book rocks. First, the book is divided into four rhythms, each with eight short, easy, practical chapters. When taken more or less in order, these four rhythms can help calm and heal an anxious soul.
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Church socials and the socially anxious
Church event organizers across the country are going to come after me for this post. In the next few paragraphs, I am going to admit something that won’t surprise you. Here it is: I’m not a fan of church socials. If the goal of an event is to mingle, practice small talk skills, and relax together, I do what I can to duck out. It’s that relax part that gets me. Do some of you relax in a big group setting? I am envious. Church socials and the socially anxious don't always play well together, but they're here to stay, so we have to learn to navigate.
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Social Media and Anxiety: If the Internet Steals your Peace
Social media can be information overload. One thing we anxious people do with too much information is overthink, dwell, agonize, and otherwise take on things that aren’t our problems, and so there is reason for caution.
