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The Not-To-Do List
The Bible has been training disciples with not-to-do lists for thousands of years, as God knows we need to get rid of sins and distractions before we can fill our lives with good things. Now it seems the world has caught on, and not-to-do lists are trending in the business world. For anxious Christians this can help clear anxiety triggers…
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Three Hidden Benefits of Anxiety
Can anxiety actually create beneficial character traits in a Christian? Yep, and James gives us three. Discover how God can use your weakness for HIs purposes.
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Asleep in the Boat–The Authority of Jesus
This is who loves me. He’s Other, not quite tied to this world. That means I, as his daughter, am also other, not quite tied to this world. Anxiety, which plagues me, is worse when I forget that, and it lessens when I remember. The rules here, the chaos and noise, the rises and the falls—this isn’t my kingdom. It’s…
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Rhythms of Renewal–A Book Review
As far as practical, down-to-earth plans for living through and beyond anxiety, this book rocks. First, the book is divided into four rhythms, each with eight short, easy, practical chapters. When taken more or less in order, these four rhythms can help calm and heal an anxious soul.
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Church socials and the socially anxious
Church event organizers across the country are going to come after me for this post. In the next few paragraphs, I am going to admit something that won’t surprise you. Here it is: I’m not a fan of church socials. If the goal of an event is to mingle, practice small talk skills, and relax together, I do what I…
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Watch Expectantly
What does it really mean to be ready to serve? And what does a servant do, practically and physically, while he’s waiting for the master? Finally, what does this have to do with anxiety or fear?
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Social Media and Anxiety: If the Internet Steals your Peace
Social media can be information overload. One thing we anxious people do with too much information is overthink, dwell, agonize, and otherwise take on things that aren’t our problems, and so there is reason for caution.
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Comfort Zone–Blanket Forts to Panic Rooms
I hate the term comfort zone, so from now on I’m calling it my blanket fort. If God calls you, don’t hide in your blanket fort. If life scares you and seems dark, and God is gently coaxing at the door of your fort, climb out. He’s likely calling you out not to ask you to do the impossible, but…
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What makes you feel safe?
There is NOTHING wrong with feeling safe. The closer I am to God, the safer I feel in all scenarios. God wants me to feel peace and calm and joy and contentment. He’s all for that. But when I strive to avoid certain things to the point where my drive for safety is draining away all my peace… Well, that…
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Why a panic attack is like being in the belly of a fish
...I was surprised to find what appeared to be a description of a panic attack. It wasn't, not exactly, but the similarities--and the lessons, easily apply. Yes, a panic attack and time in the belly of a fish have a lot in common.
