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Home
Anxiety
Soul Care
Bible Study
Encouragement
Lifestyle
Resources
Publications

When I said, “My foot is slipping,” your unfailing love, LORD, supported me.
…The LORD has become my fortress,
    and my God the rock in whom I take refuge. Psalm 94:18,22

Recent Posts

How do you Feel?
In Anxiety, Brain Care
The Power of the Pause
In Anxiety, Lifestyle, Soul Care
The Power of Thoughts and Words
In Anxiety, Bible Study, Lifestyle, Soul Care

Sixteen Methods of Dealing with Panic Attacks

September 16, 2023 /

Sixteen Methods of Dealing with Panic Attacks

Sixteen Methods of Dealing with Panic Attacks

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Sixteen methods of coping with panic attacks and anxious moments.

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By Jill

WRITER & BLOGGER

I’m Jill Penrod, novelist, nonfiction writer, and blogger. This site is about living a full yet surrendered life in Christ. I struggle with anxiety, so I write about that, too. Come for encouragement, resources, and peace. Welcome!

He brought me up out of a horrible pit,
Out of the miry clay,
And set my feet upon a rock,
And established my steps.
…Many will see it and fear,
And will trust in the Lord.
David, Psalm 40:2, 3b

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- Soul Care 21

As we mature in Christ, it is actually possible to outgrow fear. ~ Dallas Willard.

Recent Posts

How do you Feel?
In Anxiety, Brain Care
The Power of the Pause
In Anxiety, Lifestyle, Soul Care
The Power of Thoughts and Words
In Anxiety, Bible Study, Lifestyle, Soul Care
Do You Want to get Well?
In Anxiety, Bible Study, Encouragement, Lifestyle

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